Touch Typing Tutor Software
YESolo on the Keyboard

Healthy Computing Tips

Safety is the main aspect of ergonomics. How can you reduce the negative effect of keyboarding on your health? What specific exercises will help you keep your eyes and body fresh and fit?

Eye Exercise


Full-Body Stretching Tips : How to Exercise at a Computer


Computer Eye Strain Eye Exercises


Exercise At Your Computer


Hand Muscle Grip Strength Exercises


The Workstation Workout


15-Minute Desk Workout

© 1997— ErgoSolo
Design: Alex Andreev
Webmaster: Evgeny Nikitin

ErgoSolo